Be. Transform. Parent from Your Essence - Efrat Shokef

Be. Transform.
Parent from your essence.

For parents raising sensitive, intuitive, or spiritually aware children who are searching for a deeper way to parent them.

If your child feels deeply, knows things you can’t quite explain, or came into the world with a sensitivity that doesn’t fit the usual parenting mold, you are not imagining it. And you are not alone.

 

Some children absorb the emotions in a room before they can name them. Some sense things, ask questions that stop you mid-breath, or seem to need a kind of support that most parenting books don’t cover. If you’re the parent of that child, and you’re quietly searching for a more grounded, more soulful way to understand and support them, you’ve found the right place.

This is a space for spiritually curious parents raising sensitive, intuitive, or deeply aware children. Not a space for rules or formulas. An invitation to trust what you already know, go deeper than behavior, and discover what this child may be here to show you.

Come and see what’s here for you ↓

 

 

Maybe you’ve already read the conscious parenting books. Maybe you’ve tried the gentle approaches, the nervous system frameworks, the behavior strategies. And while some of it has helped, something still feels unanswered.

Because your child isn’t just sensitive in the way those books describe. They feel things at a level that goes deeper than emotion. They know things. They ask about death, about souls, about why people hurt each other, before they’ve lost a tooth. They come home from school depleted in a way that sleep doesn’t fully fix. They feel the energy in a room shift before anyone has said a word.

And you, their parent, carry your own quiet knowing alongside all of this. A sense that parenting this child is asking something of you too. That the journey they are on and the journey you are on are not as separate as they might seem.

Perhaps your journey and your child’s journey aren’t separate at all.

 

 

Many parents raising a highly sensitive, intuitive, or spiritually aware child arrive at a moment of recognition: that their child did not come to them by accident. That something in the depth of who this child is, in the questions they ask, the things they feel, the ways they struggle, is also an invitation for the parent to grow.

Not an invitation to be a perfect parent. Not an invitation to have all the answers. An invitation to become more honest, more grounded, more connected to your own inner knowing. So that you can meet your child where they actually are, not where the world expects them to be.

This is what spiritually aware parenting looks like in practice. Not a method. A shared journey, the child and the parent, each becoming more fully themselves, together.

 

Picture of Efrat Shokef

My Name is Efrat Shokef…

I’m a mother of three spiritually aware daughters, an author, and a shamanic energy healing practitioner. I arrived at this work not through study alone, but through a car crash, a near-death experience, and everything that followed. Including the humbling, gradual work of learning to parent not from fear or habit, but from a deeper place of knowing, listening, and attentiveness.

My daughters have been my greatest teachers. The journey they invited me into, and continue to invite me into, is at the heart of everything I write and all that I offer.

My work is spiritual, and it is also practical. It is beyond religion. It is built for parents who already sense there is more to what their child is experiencing, and who are ready to explore aligned, grounded ways to walk that path with them.

More about me and my path →

 

 

Here is what you will find in this space…

If you are looking for a place to begin, my books are a gentle starting point.

The Promise We Made was born out of a time when my own role as a mother was stripped to its essence. After a car crash and a long recovery, the doing of parenting was taken out of my hands entirely. What remained, and what I was left to sit with, was something deeper: the soul-level relationship at the heart of motherhood. In this book, I share not only my story of recovery, but also my story of my near-death experience, and the guidance that came through when I embodied the wisdom it offered.

It is for parents who feel that there is more to their relationship with their children than the daily actions, and who are open to understanding the deeper essence of why this child came to them, and what that relationship may be carrying.

UniverSoul Promises goes further. It offers a broader roadmap: nine shared soul promises that children and parents carry together, each one a foundation for raising children who stay true to who they are. Not a how-to. A framework of reflective questions and practices you can bring into your family’s everyday life, for parents who are ready to go deeper.

Explore the books →

UniverSoul & The Promises We Made Books By Efrat Shokef

 

If you are ready to move from reading into practice, the courses offer a more immersive path.

Where the books offer understanding and the free resources offer tools to begin, the courses are a deep dive into experiencing and embodying what this work actually feels like from the inside. They include meditations, guided journeying, self-healing practices, and reflective exercises, all designed to be worked with at your own pace, in short sessions that fit into the rhythm of a parent’s life. This is not just learning about spiritually aware parenting. It is doing the inner work that makes it possible.

See what’s available → 

 

 

If you or your child need direct, personal support, I work with families, children, and teens through shamanic energy healing.

Sometimes what a child is carrying, or what a parent is carrying, goes beyond what reading and reflection or self-guided work can reach. That is the work I do in sessions, and I bring the same care and depth to it as I do to everything else here.

Learn more about working with me directly →

 

 

A Free Place to Begin…

If you’d like somewhere to start, I’ve put together a collection of simple energy tools for sensitive and intuitive children. Six short guides with grounded practices you can bring into daily family life, including coloring pages your children can use alongside you. They’re a quiet, practical first step, and they’re yours freely.

You’ll also receive my weekly letter: unhurried thoughts on spiritually aware parenting, the inner journey, and family life. You can leave anytime.

 

 

What Readers Have Said…

 

“This book is a gem. I don’t read books about parenting because I don’t believe in parenting experts, but this book is different because it doesn’t give you parenting tips. It’s a journey into what parenting looks like when parents are spiritually aware and grow spiritually with their kids. As a mom coach and energy healer, I believe this is the future of parenting.” – Chiara B. Townley, Mom Coach and Healer, United States & Italy

 

“This book is really deeply nourishing and a necessary balm for this journey of parenthood. I finished it in three days. I love that Efrat offers actionable steps and ways to engage in energy and spiritual practices, and the non-religion approach. Thank you for this gift to humanity.” – Verified reader, United States

 

“UniverSoul Promises took my awareness to a deeper level. One sentence especially stayed with me: ‘As children we offer our parents and environment invitations for realigning and remembering.’ I experienced this so clearly with my daughter. Without this lens, I might have completely missed the deeper meaning of what was happening.” – Verified reader, Germany

 

 

There is a reason your child chose you. I believe that genuinely, not as a comforting phrase, but as something I have seen again and again in my own life and in the lives of the families I have had the honor to walk alongside.

If something here resonates, stay a while. Look around, take what feels right, and leave what doesn’t. And if a question arises, or you’d simply like to reach out, I am here.

With trust, with warmth,

Efrat

 

Be. Transform. Parent from Your Essence Be. Transform. Parent from Your Essence Be. Transform. Parent from Your Essence Be. Transform. Parent from Your Essence Be. Transform. Parent from Your Essence
Nurturing your child’s energy field: A Parent’s guide.

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