Parenting Awareness Journaling Exercises to enhance your Parenting Journey

Want to deepen your understanding of your parenting journey? Wish to receive six FREE Parenting Awareness Journaling Exercises that will take you a step forward toward better understanding the essence of your parenting journey?

Contents

Inside this post: On the parenting journey, and the importance of growing awareness, becoming aware of who you are, and what energetic heritage your bring to your parenting, parenthood, motherhood. to grow your parenting awareness I offer a FREE email course including 6 parenting journaling exercises/parenting journaling prompts, including stories to demonstrate how each journaling exercise can guide you in growing your awareness to how you walk as a parent and why your children choose you.

Do you wish to develop your parenting skills? Become a better parent? Avoid repeating the mistakes passed down through your family or your cultural heritage?

Parenting is the most important job we will ever walk in life, yet most of us never go through any training. And is there training that could guide us all even exist? I do not believe so.

Parenting is a journey of growth. A journey we do not dance alone. Growth, often evoked by challenging situations, that is offered to us through the interactions with our children. Unique to each family.

My parenting journey took me to places I had never expected to go, far beyond the path of life I foresaw for myself or my family. You can read about my journey here: Who Am I? Car Crash, Near Death Experience, Letters I wrote to myself at the time of the car crash, On the parenting journey.

The Parenting Journey: Awareness

The parenting journey starts with awareness. The more we expand our awareness of what is happening in our lives and our children’s lives—looking at the reality as it is, and our awareness of our motives, challenges, and needs… the more we can walk our parenting freely.

Awareness allows us to acknowledge what needs healing.
Even before doing anything about it, expanding our awareness is taking responsibility.

We can easily blame our family, our parents, and our ancestors. Or, instead, we can see how they affected who we are. We can be grateful for the gifts they brought us and the challenges that hopefully helped us grow into better humans, and we can take responsibility for what we may still wish to heal.

For ourselves. Or for our children so that they won’t carry that same constricting heritage or have to heal it for us.

Awareness.

"expanding our awareness is taking responsibility."

Tools for growing our awareness

There are many ways we can work with ourselves and enhance our awareness regarding our parenting.

The tools that work best for me include journaling and journeying.

Journaling: In my notebook, or sometimes sketching and letting an idea take a visual form. Allowing myself to write freely, whatever comes to my mind, and thus, letting deep personal understanding emerge to the surface.

Journeying: Taking a shamanic journey helps me get a better perspective on a simple event. Allowing me to see its soul invitation. In my workshops, we experience together such shamanic tools that you can later use by yourself.

What tools do you use?

"Parenting?
What is the essence that is beyond the doing and not doing?"

A sequence of journaling exercises for parents who wish to grow.

There are many prompts and questions we could put forward to deepen our understanding of how our parenting looks (the reality) and what motivates us.

My journey led me to search for the essence of parenting. The essence that is beyond the doing and not doing.

In this gift, I offer six journaling exercises, including some stories and examples from my parenting life. Exercises that, if you use them to expand your writing or thinking, can take you deep into your parenting journey. Including the release of bindings and limitations.

How do I receive the journaling exercises?

1. Enter you first name and email adress and Click the button

2. Go to your inbox and look for an email from me: Efrat Shokef. If you don’t see it, check both your promotion and spam folders.

3. Open the email, and click the “download” button. The first journaling exercise will open immediately.

Please share…

Choosing to shed light on our parenting is a brave choice – A choice that results in motion, shifts, and beautiful transformations. Thank you for taking this step!

I would love to hear from you. Please share (in the comments below or privately at efrat@efratshokef.com) what came up or what followed your growing awareness as a parent.

Parenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting JourneyParenting Awareness Journaling Exercises to enhance your Parenting Journey

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